-Apr 30, 20173 minMotivationWith summer approaching I'm encountering more and more people across Torbay who want to get 'in shape' for the holidays. Living in...
-Nov 30, 20163 minTimeFor my post this week I want to talk about time. Every one leads busy lives and often the most common excuse given to me by new clients...
-Oct 31, 20163 minWinter trainingMy name's Craig and I'm a Personal Trainer in Torquay, Devon. This week I'm going to write a little bit about seasonal training. Autumn...
-Oct 31, 20163 minGetting started...Hi, I'm Craig Washington; a Personal Trainer in Torquay, Devon. This week I'm going to write about taking the first steps into a new...